RISE & SHINE GRANOLA
Low fat yoghurt, blueberries, raspberries, honey and granola.
AMERICAN STYLE PANCAKES
Orange infused pancakes, maple butter & syrup, rich blueberry compote and crème fraîche.
SMASHED AVOCADO ON TOAST
Toasted English muffin topped with perfectly poached eggs.
Sautéed bacon, chorizo, onion and roasted diced sweet potatoes topped with two eggs and baked in the oven.
FROM THE HEN HOUSE
Poached eggs on a toasted English muffin with hollandaise sauce:
EGGS BENEDICT £8.25
With hand carved ham.
EGGS ROYALE £8.25
With smoked salmon.
EGGS FLORENTINE £7.95 (V)
With wilted spinach.
Oat and mixed seed sweet potato hash browns topped with two soft poached eggs, spinach, crisp bacon and fresh avocado and tomato salsas. The perfect balanced breakfast.
THE FULL ENGLISH
Two rashers of bacon, fresh pork and herb sausage, grilled tomato, roasted field mushroom, baked beans and a toasted English muffin. Complement with a choice of fried, scrambled or poached eggs. GLUTEN-FREE BREAD We have the finest gluten-free bread available for our breakfasts. Please request when ordering. Add black pudding for 75p. Vegetarian option also available.
Ask for Gluten Free version.
BANYAN MARINATED GREEN OLIVES
ARTISAN BREAD BASKET
ASPARAGUS, PEA & GOAT’S CHEESE BRUSCHETTA
Lemon oil drizzle.
BANG BANG CHICKEN SKEWERS
Sesame, soy and honey dip, caramelised peanuts.
DEEP FRIED BRIE WEDGES
Japanese bread crumbs, caramelised onion chutney.
CRISPY DUCK SPRING ROLLS
Oriental dipping sauce.
CHAR SIU BELLY PORK SKEWERS
TEMPURA KING PRAWNS & PAK CHOI
Fresh lime and chilli dip.
Lemon and caper mayo.
CHICKEN FAJITA WRAP
Chargrilled Cajun chicken breast, Monterey Jack cheese, tomato salsa, jalapeños, guacamole and sour cream.
CHARGRILLED CHICKEN CLUB
Succulent chicken, bacon, tomato and chipotle mayonnaise served in a rustic ciabatta.
NAKED CHICKEN CLUB
A bread-free stack of chargrilled chicken, bacon, avocado, gem lettuce and tomatoes served with sweet potato fries.
MEDITERRANEAN VEGETABLE TOSTADA
Creamy pesto base, feta, sun-blushed tomatoes, chargrilled vegetables and a beetroot glaze.
RUSTIC CIABATTA STEAK MELT
Tender steak, Monterey Jack cheese, sautéed mushrooms, red onion marmalade, wholegrain mustard mayo on rustic ciabatta.
SMOKED SALMON & AVOCADO
Smoked salmon and smashed avocado served open on 100% rye seeded protein bread. Topped with two poached eggs.
Grilled halloumi and falafel, spiced roasted vegetables, puy lentils, cauliflower, quinoa and coconut rice and tahini dressing.
Grilled chicken breast, black turtle beans, chilli peppers, quinoa, charred corn, green rice salad, cabbage slaw, roasted red peppers, radish, tomato & avocado salsas and lime dressing.
ASIAN SALMON POWERBOWL
Flaked hot smoked salmon, cauliflower, quinoa and coconut rice, kimchi, Chinese cabbage, spinach, shaved radish and ginger miso dressing. Named one of the world’s healthiest foods and Korea’s national dish, kimchi is spiced, pickled cabbage.
BANG BANG CHICKEN SALAD
Chicken breast, shredded vegetables, cashews and peanuts, drizzled with a sesame, peanut and chilli dressing.
Chargrilled Mediterranean vegetables, pesto and linguine pasta with toasted pine nuts, Grana Padano & rocket.
Add chicken for £1.95.
Pepperoni sausage and mixed sweet peppers in a spicy pomodoro sauce topped with Grana Padano.
STEAK & ALE SHORTCRUST PIE
Succulent steak and rich gravy encased in delicious shortcrust pastry. Served with creamy mashed potatoes or gastro chips and seasonal greens.
MARINATED HALF CHICKEN
Tender chargrilled piri-piri marinated chicken, served with crème fraîche, house fries and watercress.
THAI GREEN CURRY
Pak choi, shredded vegetables, sugar snap peas, butternut squash and fragrant rice. Choose from:
SEA BASS £16.50
KING PRAWN AND CRAB RISOTTO
King prawns with chilli, garlic, lemon and Grana Padano.
HONEY & SOY MARINATED SEA BASS
With creamed potato, asparagus, shiso and sesame.
Slow cooked duck leg with stir fried rice noodles, pak choi and hoi sin sauce.
LUXURY FISH PIE
An indulgent mixture of haddock, salmon, prawns and parsley cream sauce, all generously topped with a herb and cheese mashed potato crumb. Served with seasonal greens.
Chargrilled and layered with red onion, courgette and peppers. Served with a warmed Mediterranean flatbread. Choose your skewer, side and sauce.
CHICKEN BREAST £14.50
MOROCCAN LAMB £15.50
Choose a side: Seasonal greens (v), Market salad (v), House fries (v), Sweet potato wedges (v)
Choose a sauce: Piri Piri (v), Teriyaki (v), BBQ (v), Tzatziki (v)
RIB EYE STEAK
Our classic burger with salsa and mayo. Add cheese for £1.
Our signature burger is stacked with crispy bacon, wholegrain mustard mayonnaise, BBQ sauce, Monterey Jack cheese and an onion ring.
CRISPY CAJUN CHICKEN BURGER
Buttermilk marinated chicken breast topped with Caesar mayonnaise and crisp slaw. Served with an individual chicken gravy dipping pot.
FALAFEL & MED VEG BURGER
Melted Monterey Jack and lemon caper mayo.
BLACK AND BLUE BURGER
Our classic burger grilled with our spicy house rub, topped with pulled beef brisket, BBQ sauce, creamy blue cheese and green pickle.
CROSSFIT FORGE BURGER
House beef burger topped with fried egg and Monterey Jack cheese, served with an avocado and bacon salad and sweet potato wedges. Served bread free. Inspired by head coach and owner of CrossFit the Forge, Mike Rawlinson.
Vegetable crudités with houmous and baba ganoush, topped with spiced chickpeas and toasted mixed nuts.
THE BANYAN SHARER
Char Siu belly pork, bang bang chicken skewers, asparagus pea & goat’s cheese bruschetta, brie melts, duck spring rolls, Mediterranean flatbread and prawn crackers.
SWEET POTATO FRIES / GASTRO CHIPS
BAKED SWEET POTATO WEDGES
HANDMADE ONION RINGS
ARTISAN BREAD BASKET
DARK CHOCOLATE & CHERRY TORTE
With vanilla ice cream.
COCONUT PANNA COTTA
With caramelised pineapple.
PEANUT BUTTER CHEESECAKE
With raspberry coulis.
TIRAMISU FRANGIPANE TART
With vanilla mascarpone.
LUXURY ICE CREAM
Choose three scoops from: vanilla pod, double chocolate, honeycomb, strawberry, raspberry ripple.
With crème anglaise.